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Wednesday, 16 December 2009

Holiday Times

Just cause it's Christmas doesn't mean to me any time to take of from working out. The opposite for me, it gives me more time to work out and excell in my training, can't use that an excuse when I have keys to my own facility, so Christmas day 30 mins the mornin I will be on it and will have a good lead upto 2010 :))))).

Watch out for my new posts in the new year, they will be more regular and more infomation on whats happening in the world of coach Q.

Kettlebell workshops and boot camps are under construction at the moment coming to an area near you soooooooon

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